We take pride in our team of experienced indoor cycling instructors. All classes are designed to accommodate both the novice exerciser to the professional athlete. Combined with epic playlists, local bike footage and a one-of-a-kind atmosphere, Epic Ryde classes are an experience not to be missed.
Engage more muscles
Work your core
Burn more calories; lose weight faster
Dynamic riding experience
Jennifer Sage, Indoor Cycling Association
"I love the RealRyder! It makes you realize how easy it is to cheat on a regular stationary bike. You actually do get a better workout. This bike is a fantastic "ryde". Perfect simulation of an outdoor experience may be impossible to achieve, so why not take the step that brings us as close as we may ever get? I sold my Spinner® bike and now have a RealRyder in my basement."
One small positive thought in the morning can change your whole day.
Wise Mountain, Frisco, CO.
This Colorado bike trail offers breathtaking scenery and a wonderful ride through 24.8 total looping miles. This is a moderate difficulty trail lasting at most four hours or less. The best time to ride this trail is during July through October for the best riding experience possible.
Eat a healthy breakfast every day! When you wake up in the morning, you have most likely gone 8 hours or more without eating. Your body needs fuel! Skipping breakfast can cause as much as a 40% drop in your basal metabolic rate. Even the most intense workout may not make up for this drop in metabolism.
Epic Ryde LLC 2045 Sheridan Blvd. Edgewater, CO 80214 Tel: (303) 416-4907
Copyright © 2011 Epic Ryde: Denver's Premier Indoor Cycling Studio. All Rights Reserved.